Healthy Meat-Free Soups for Winter
Wrapping up warm you can still get out and about in winter and in fact we do in a family, complete with woollen hats hand knitted by my mum or crocheted by my own hands. But, despite being wrapped up we still come back cold. There is nothing better than walking in and sitting down putting your hands around the bowl off the stove and enjoying a hearty soup. So today I’m sharing my favourite healthy meat-free soups for winter.
It’s taken us a while but my fussy eater discovered soups at school – because you know when it’s taste testing for a science lesson then that’s a whole lot of difference than eating at home so I’m finally able to try and test some and although I skip the cheese on his and my husband’s my daughter and I have loved these ones so here goes our favourite healthy soups perfect for January lunches at home.
Healthy Meat-Free Soups for Winter
Warm yourself from the inside with these healthy meat-free soups ideal for after a winters walk or lunch time treat for yourself and family.
Homegrown and homemade this family favourite roasted red pepper veggie soup is one of our best to cook, freeze and bring out to eat together.
Another family request is our homegrown plum tomatoes transformed into this delicious Plum Tomato, garlic and onion soup that even the fussiest of my kids will eat.
This Carrot and Ginger Wellness Soup from Trinity's Kitchen - of all of the soups that J tried in school carrot was his favourite flavour and ginger is such a nice complement to it. This is also super good for you and as you cook it the house smells amazing.
Sometimes meat-free can be a little less filling and you feel that you need to eat more using grains, lentils or pulses in the soup can fill you up and release energy slowly over time keep you filled with energy. This Healthy Barley Soup recipe from Watch What U Eat is delicious and filling.
We love tomato soup and this spicy tomato and lentil soup not only tastes amazing but fills you up as well.
Minestrone is ideal for winter days and this Slimming World friendly syn free soup is great for a meat-free lunch and light dinner for the whole family to enjoy.
Another fantastic mix of flavours there is a real sweetness to this recipe and both the kids adore it.
Garlic is an essential in most meals in our house and this Roasted Garlic and Leek Soup from Lauren Caris Cooks is brimming with flavor and is also really healthy for you.
Beetroot & Carrot Soup with Feta Cheese - My Fussy Eater | Easy Kids Recipes
Possibly my pink loving, cheese loving daughter's favorite soup from the collection this Beetroot and Carrot Soup with Feta Cheese from My Fussy Eater - what really surprised me is that J ate it as well but he did discover beetroot over the summer.
My favorite soup though is tomato and the flavors of this Simple Skinny Tomato Soup are amazing from Neil's Healthy Meals.
More Soups to Make at Home
- Rainy Day Soup Recipes for Cold and Wet Winter Days
- Quick and Easy Soup Recipes for Families
